In GO SWIM BACKSTROKE, Gold medalist and world record holder Aaron Peirsol shares the key focus points that he uses to develop his awesome backstroke technique. Aaron’s six focus points work for every level of swimmer-novice to elite-and you don't have to learn drills or change your normal worko...
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In GO SWIM BREASTSTROKE, Gold Medalist and World Record holder Amanda Beard shares the key focus points that she uses to develop her awesome breaststroke technique. Amanda’s six focus points work for every level of swimmer-novice to elite-and you don't have to learn drills or change your normal ...
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In GO SWIM SPRINT FREESTYLE, Olympic gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique. Roland’s six focus points work for every level of swimmer-novice to elite-and you can start to apply them immediately, n...
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In GO SWIM FREESTYLE WITH KARA LYNN JOYCE, Olympic silver medalist and American record holder Kara Lynn Joyce shares the key focus points that she uses to develop her awesome freestyle technique. Kara Lynns six focus points work for every level of swimmer novice to elite and you can start to app...
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In Go Swim Straight-Arm Freestyle, Olympic gold and silver medalist Scott Tucker shares his key focus points for developing this increasingly popular freestyle technique. Scotts six focus points work for every level of swimmer-novice to elite-and you can start to apply them immediately, next tim...
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Here’s a drill that might make your coach really, really, REALLY upset. It could even get you thrown out of practice, so you might want to do this drill on your own or let Coach know what you're doing. After you've practiced it for a while, you could even ask Coach to check your lane-line pullin...
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When you’re training, sometimes it gets tough to add tweaks that allow you to stay mentally involved, while at the same time, help to improve your technique. Counting your strokes can do both.
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In GO SWIM BACKSTROKE, Gold Medalist Jeff Rouse shares the key focus points that he uses to develop perfect backstroke technique. Jeff''s six focus points work for every level of swimmer-novice to elite-and you don’t have to learn drills or change your normal workout routine in order to incorpor...
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With summer and the open-water season fast approaching, here’s a quick technique to help you get air in the chop, while not causing you any extra effort.
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