Available at www.karatevid.com. This DVD by E Productions presents a comprehensive breakdown of the principles behind Shotokan Karate kicking techiques. This clip shows the introduction to snap kicks. Presented by Joel Ertl (6th dan, ITKF) and Anita Bendickson (5th dan ITKF).
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One exercise to try and get you drive forward, not up. Stay loose on the feet, and drive backwards onto the supporting leg, which should encourage a forward movement (not upward). You are aiming for a drive forward and a parallel front knee I suppose its a variation on the Best karate series - u...
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