Ground Fighting Basics part 1. Always remember your stances, they are the same if you are standing, on the ground or upside down... Newaza Kihon ... Bujinkan MMA ufc shizen shizenden "shizenden ryu" "tai chi" "martial arts" budo "ground fighting" newaza
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A continuation of ground fighting basic principles including ankle locks without the direct use of the hands and attacking your opponent’s legs.
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