If you are a MMA fighter then you probably want to contact Calasanz, he can help you to improve your striking, grounding, endurance and above all your flexibility, besides these exercises can be done by anybody.
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At Calasanz there is a martial arts test every 6 months, it is not just the fact of testing the student but rather making sure that they can messure their skill, some of them get a DVD which every 6 months they can compare with previous testing, Calasanz does not follow a corriculum, but yet we t...
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