Just another weigh in. Down to 216.4. Which is 55.6 pounds from my heaviest weight of 272. Go over reassessing calorie needs, the set point theory, and learning to let go of the bigger you.
(less)
MY DIET-HERO is a Revolutionary Portion Control Supplement that allows you to lose weight without changing your daily routine. Taken 30-60 Minutes, Daily... Prior to a Major Meal, you WILL be a DIET-HERO, losing 6-10 lbs per month without altering your diet or exercise. Of course, should you imp...
(less)