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0:35
YouTube
PB for this lift.
Channel: YouTube    Category Sports
Tags: bropt, front, squat
 
 
   2 days old
3:20
YouTube
3 rds for time: 10 Goblet Squat - 2pd K... (more)
Channel: YouTube    Category Sports
Tags: bropt, squat, swing, push-up, burpee
 
 
   3 days old
0:38
YouTube
First heavy PC since shoulder surgery 3... (more)
Channel: YouTube    Category Sports
Tags: bropt, fortius, fitz, power, clean
 
 
   5 days old
1:18
YouTube
Rolling for the VL, ITB, RF, VMO
Channel: YouTube    Category Sports
Tags: bropt, foam, rolling
 
 
   11 days old
1:35
YouTube
BrOPT (made 134) and OPT (made 125). Bo... (more)
Channel: YouTube    Category Sports
Tags: bropt, opt, crossfit, double, unders
 
 
   1 mth old
6:31
YouTube
21-15-9 rep rounds for time: Squat Clea... (more)
Channel: YouTube    Category Sports
Tags: bropt, elizabeth, squat, clean, ring
 
 
   1 view, 3 mths old
2:18
YouTube
3 rds, each for time: 30 Box Jump 24 i... (more)
Channel: YouTube    Category Sports
Tags: bropt, box, jump, squat, double
 
 
   1 mth old
7:50
YouTube
My own hero WOD. 10 rounds for time: 3 ... (more)
Channel: YouTube    Category Sports
Tags: bropt, marian, chin-up, kettlebell, wall
 
 
   4 views, 4 mths old
0:40
YouTube
Did another set after this one - made 3... (more)
Channel: YouTube    Category Sports
Tags: bropt, fortius, fitz, back, squat
 
 
   1 mth old
5:16
YouTube
Wanted sub 4:40. Did all 150 unbroken. ... (more)
Channel: YouTube    Category Sports
Tags: bropt, karen, wall, ball
 
 
   3 mths old
0:36
YouTube
95% effort, felt good. Front Squat nee... (more)
Channel: YouTube    Category Sports
Tags: bropt, crossfit, squat, clean, fortius
 
 
   3 views, 3 mths old
5:32
YouTube
Time - 5: 05 i think
Channel: YouTube    Category Sports
Tags: bropt, hang, squat, clean, ladder
 
 
   3 mths old
Showing results 1-12 of 14


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