Mark Freeth creator of the Freestyle Yoga Project will be doing a Yoga demonstration in Brighton at Oceans Wellbeing Centre. Mark has many years experience teaching Ashtanga Vinyasa Yoga before developing his own Freestyle form of Vinyasa yoga. Visit www.brightonYoga.com for class and course deta...
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Some short clips from Mark Freeth’s recent teacher training. Subjects include jumpback and jump through from Ashtanga Vinyasa, Handstand, Lotus, and other goodies Mark will be teaching classes at Brighton's exciting new Yoga Centre right on the seafront at Rottingdean, Brighton, East Sussex.
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Miriam Talks about the benefits of doing Yoga in Pregnancy. The classes start for ladies after the third trimester <b>and</b> can be safely continued <b>up</b> until the birth.
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Sorry about the lighting.....be patient, you can see Papaji in shortly. Sunday, 12th April, 2009 at Anant family’s residence, St.. Leonanrds, Hastings, East Sussex.
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