Golden era titans Ric and Albert continue this week discussing workout splits, sticking to the basics, and getting real about bodybuilding as a profession.
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Ubiquitous world champion and personal friend Albert Beckles talks with Ric about hardcore dieting, heavy lifting, and coming in second in the Olympia to Lee Haney.
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com and get a free VIP membership to our Forum. VIP members have access to over 100 free bodybuilding and strenfth training ebooks. All 100% Free. Just starting out in bodybuilding, join our forum and get advice from bodybuilders with over 30 years of training experience. ... bodybuilding bodybu...
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