Hawaii’s senior population is growing at more than two times the national average, and many of us want to stay in our own homes or with our children's families. Whether you opt for minor modifications or an extensive remodel, an interior designer shares tips on how to make your home safe at ever...
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Hawaii’s senior population is growing at more than two times the national average, and many of us want to stay in our own homes or with or children's families. Whether you opt for minor modifications or an extensive remodel, an interior designer shares tips on how to make your home safe at every...
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Learn how to avoid common mistakes regarding prescription drugs, how to safely purchase prescription medications online and the importance of maintaining a record of your prescriptions. ... HMSA "Akamai Living" "prescription drugs" "Selma Yamamoto" "Hawaii Pharmacists Association"
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Osteoarthritis is a painful condition that often cannot be avoided as we get older. But there are things you can do to lessen its severity and delay its onset. Spencer Chang, MD, an orthopedic surgeon at Straub Clinic and Hospital’s Bone and Joint Center, shares his top three recommendations. .....
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Forgetfulness can be a part of aging. But what’s the difference between a memory lapse and signs of something more serious? ... HMSA "Akamai Living" memory aging "Dr. Albert Yazawa"
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Studies show that post-menopausal women in Hawaii are at higher risk for osteoporosis than anywhere in the country. Find out why so many women in the Islands, and even men, are at risk for osteoporosis. learn how you can strengthen your bones to maintain an active, independent life. ... HMSA "Ak...
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Are dietary supplements effective? Are they safe? Dr. Suzanne Murphy of Hawaii Cancer Research Center shares some basic consumer advise on this multi-billion dollar a year industry. ... HMSA "Akamai Living" "dietary supplements" nutrition "Dr. Suzanne Murphy"
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Hawaii has one of the lowest cancer rates in the nation, and better survival rates. Dr. Suzanne Murphy of the Cancer Research Center of Hawaii explains risk factors and their relation to lifestyle choices. ... HMSA "Akamai Living" cancer "Dr. Suzanne Murphy"
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Find out how you can eat healthy on a budget. From plate lunch possibilities to the best supermarket strategies, dietician Kristine Cutrell shows you how to eat well and spend less.
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It’s easier to prevent chronic diseases than to live with them. Your chances of developing high blood pressure, high cholesterol, type 2 diabetes and cancer dramatically increase after age 50. Learn how good nutrition can help you improve your odds..
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