This week in Project Fitness, we’re talking about what else, but new year's resolutions. Gold's Gym Fitness Director Melissa Rector joins us to talk about not just shedding the 10 pounds, but maintaining that fitness throughout the entire year.
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Celebrity fitness trainer Tracy Anderson spoke to Harry Smith about how to keep New Year’s fitness resolutions and demonstrated some simple exercises using only a towel. ... cbsepisode fitness resolutions 2010 expert tracy anderson cbs early show demonstrate exercise towel simple tops harry smith
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Financial Fitness Coach, Sanyika Calloway Boyce, shares tips, tools and resources that will make focusing on your financies fun! Tips include: The Financial
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