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Stability Ball Decline Chest Fly - Cable Pec Flies
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Description:
http://AskTheTrainer.com/exercise-information.htmlThese are a great way to finish off your chest workout.Make sure you get in the comfortable position by lowering your hips towards the floor until...
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Description:
http://AskTheTrainer.com/exercise-information.htmlThese are a great way to finish off your chest workout.Make sure you get in the comfortable position by lowering your hips towards the floor until your calves rest on your thighs.Keep your shoulder blades retracted (squeezed Author: AskTheTrainer
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Date:
Tue, 28 Oct 2008
Tags:
ab
,
ball
,
bodybuilder
,
building
,
chest
,
definition
,
exercise
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