http://www.FatLossBlogger.com - Today was day 25 of P90X and it was my first time doing the Stretch X routine. I loved the stretch workout and I felt very relaxed and loose after completing it -- similar to the way I feel after Yoga X. I'm definitely noticing improvements in the flexibility depar...
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http://www.FatLossBlogger.com - Today was day 28 of P90X which means that it's time to update my pictures and measurements. I had another great week with P90X and I felt like I made some great strides with my conditioning. The diet is going awesome and I'm really starting to see some results... I...
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http://www.FatLossBlogger.com - Today is day 14 of P90X and time for another progress update. I took my measurements and pictures this morning and overall I'm happy with the results. I'm continuing to see improvements with belly fat and love handles, and my body fat percentage has dropped now to ...
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http://www.FatLossBlogger.com - Well, I completed day 1 of P90X today and I got worked pretty hard. Today was chest, back and abs and I ended up getting sick again about half way through the chest and back workout. I paused the video and came back a few hours later to finish the rest of chest and...
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http://www.FatLossBlogger.com - Well, I'm getting ready to start the P90X extreme home fitness program in an attempt to lose weight and get back into shape. I completed the pre-program Fit Test today and passed all of the minimum requirements. I'm taking the day off tomorrow and will start P90X o...
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http://www.FatLossBlogger.com - Today is day 21 of P90X which means I have a day to rest. Being that it's the end of week 3, I also took new pictures and measurements as well. Week 3 went well overall. I'm seeing some improvements in several areas but am still getting worked by a few of the worko...
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http://www.FatLossBlogger.com - Today was day 24 of my P90X workouts and the routine of the day was Kenpo X. I made an effort to really push myself hard during kenpo today, and I felt great after it was finished. Kenpo is a workout that can be a walk in the park if you don't bring the intensity l...
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http://www.FatLossBlogger.com - Today was day 29 of P90X, the first day of phase 2. In addition to a few changes in my diet (mainly an increase in carbs), there are also some new routines added to the mix. I had the chest, shoulders, and triceps workout today for the first time and I loved it. I'...
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http://www.FatLossBlogger.com - Today was day 16 of Tony Horton's P90X fitness program and not a whole lot to report for the day. The workout was plyometrics and it nearly killed me. I took a few extra breaks to get through it but I did it. Also, the nutrition plan continues to go well -- just st...
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http://www.FatLossBlogger.com - Today was day 26 of the P90X exercise program and I had the core synergistics workout once again today. It went really, really well and I am finding that it's easier to make it all the way through these intense workouts now... I'm still eating well and I can tell t...
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http://www.FatLossBlogger.com - It's hard to believe that month 1 is already over... Today was day 31 of P90X and I had the back and biceps DVD for the first time, followed by Ab Ripper X. The back and biceps workout is awesome, it is easily my favorite P90X routine so far. Ab Ripper X went great...
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http://www.FatLossBlogger.com - Today was day 8 of my P90X review and I had chest, back and abs again today. After taking yesterday off to rest, I was definitely ready to get back in the swing of things. The chest and back workout went incredibly well, I really pushed myself as hard as I could an...
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