Shotokan Karate torite & suwari-waza exercises - YouTube

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Runtime: 1:46

Description: kc-shotokan.com - Torite means 'escaping' and suwari-waza means 'seated techniques'. An important component of torite is suwari-waza: sitting and kneeling techniques. If you have not explored this... (more)

Date: Sat, 10 Nov 2007

Tags: Martial, Arts, Shotokan, Karate, America, Mike, Lyon

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