The inward dive pike is a diving maneuver that entails powerful leg movements. Learn some tips for using your legs from a professional diving instructor in this free swimming video.
(less)
The legs are important in diving for generating power and momentum. Learn some tips for using your legs in the inward one and a half dive pike from a professional diving instructor in this free swimming video.
(less)
Using your legs during your diving kick out is a great way to set up your body for entering the water. Learn some tips for using your legs from a professional diving instructor in this free swimming video.
(less)
Inward Springboard Diving : Inward Dive Pike: Legs
