How to Prepare for Triathlon Race Day - Monkeysee

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Description: Lesley Williams, IronMan triathlete, teaches you how to train for a triathlon, including what triathlons are and the various types of triathlons, all the gear required, training and nutrition tips,... (more)

Date: Wed, 27 Aug 2008

Tags: Train, Triathlon, Run, Swim, Bike, Nutrition, Exercise

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