How To Do the Stirring the Soup Movement - Howcast

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Runtime: 2:21

Description: In this multidimensional movement, forces the obliques to stabilize against the force generated by your arms in one plane and your legs in another, making your entire abdomen work... (more)

Date: Tue, 28 Oct 2008

Tags: yoga, weights, fitness, exercise, somagirls, somagirls.tv

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