Ease Into Ashtanga: The start of the Flow sequence - YouTube

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Runtime: 1:22

Description: The first section of the "Flow" sequence of the Ease Into Ashtanga DVD with Yoga Hawaii. This particular location is Lanaii Lookout on the island of Oahu. The teacher voice is Rupali. There is a... (more)

Date: Wed, 19 Sep 2007

Tags: Yoga, Ashtanga, Vinyasa, Hatha, Flow, Meditation, Exercise

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