Ease Into Ashtanga - Lesson 5 - Sun Salute A - YouTube

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Runtime: 7:43

Description: Learn your Sun Salutes with Yoga Hawaii. Surya Namaskara will get you warmed up and ready to practice your vinyasa yoga. Take a few minutes and follow along. Tania, Rupali, and Lisa will show you... (more)

Date: Thu, 16 Aug 2007

Tags: Sun, Salute, Surya, Namaskara, Hatha, Yoga, Ashtanga

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