Ease Into Ashtanga - Lesson 3 - The Ujjayi Breath - YouTube

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Runtime: 5:15

Description: The Ujjayi breath or Sounding breath. Lesson 3 on the Ease Into Ashtanga DVD. Join the class with Rupali, Lisa, and Tania as they teach an effortless way to practice your sounding breath for your... (more)

Date: Wed, 15 Aug 2007

Tags: ashtanga, astanga, yoga, ujayi, hatha, ujjayi, yogic

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