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Ease Into Ashtanga - Lesson 3 - The Ujjayi Breath
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Description:
The Ujjayi breath or Sounding breath. Lesson 3 on the Ease Into Ashtanga DVD. Join the class with Rupali, Lisa, and Tania as they teach an effortless way to practice your sounding breath for your...
(more)
Description:
The Ujjayi breath or Sounding breath. Lesson 3 on the Ease Into Ashtanga DVD. Join the class with Rupali, Lisa, and Tania as they teach an effortless way to practice your sounding breath for your ashtanga yoga.
(less)
Date:
Wed, 15 Aug 2007
Tags:
ashtanga
,
astanga
,
yoga
,
ujayi
,
hatha
,
ujjayi
,
yogic
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