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Runtime: 1:13

Description: http://www.FatLossBlogger.com - Day 3 of my P90X program and I worked arms, shoulders, and abs today. I had the best day so far, but the ab workout is still a killer. I also had a chance to use the... (more)

Date: Fri, 30 May 2008

Tags: abs, arms, diet, exercise, fat, fitness, home

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