Crossfit training circuit "Hand’s of a crossfitter" - YouTube

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Runtime: 5:17

Description: Allenamento a circuito stile Crossfit preso dal sito www.Crossfithardcore.typepad.com calcolo tempo 5 rounds 10 hang clean 40 kg 15 kipping pullups 10 push press 40 kg 15 kettlebell american swing... (more)

Date: Sun, 25 Oct 2009

Tags: Crossfit, time, training, Italia, Kettlebell, FIKDA, kipping

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