Chest Workout - Chest Muscle Exercise for Women - YouTube

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Runtime: 7:45

Description: The chest expansion exercise in yoga can be performed sitting or standing. An excellent choice to aid respiratory and lung capacity, it also relieves tension in the shoulders and back. The... (more)

Date: Tue, 10 Feb 2009

Tags: Exercise, Expansion, Chest, Workout, Women, Muscle, Yoga

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