Bulgarian Bag Good Mornings - SPIKE

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Runtime: 0:58

Description: http://www.combatfitness.com/content/bulgarian-bag-good-mornings 3 time jr. Grec Wrestling all-American demonstrates how to do an exercise called good mornings on a Suples Power Bag. This exercise... (more)

Date: Thu, 05 Nov 2009

Tags: combat fitness, health, fitness, daryl spackman, mma, power bag, bulgarian bag

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