Ashtanga yoga Headstand practice by Gauranga Das - YouTube

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Runtime: 4:22

Description: practice. I usually do the first four at the finishing sequence. The Shirshasana D (the one with the backbend) is a good preparation for the second series. The rest are practiced at the end of the... (more)

Date: Thu, 04 Jun 2009

Tags: headstand, shirshasana, Budapest, yoga, Ashtanga, Gauranga Das

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