Actively Ageing Workout DVD Preview - YouTube

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Runtime: 1:03

Description: 2 home-based workouts for both the fit and the not-so-fit. Each of the two 30-minute exercise routines are set at two different levels of difficulty, both of which offer total body stretching and... (more)

Date: Wed, 11 Nov 2009

Tags: Active ageing, old age, healthy living, fitness, keeping fit, healthy older age, active lifestyle

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