May 7th: Dr. Shin Lin explains how Tai Chi can sometimes be better for the body and mind rather than the traditional methods of exercise. Part of our ‘Mind-Body Connection’ series.
May 7: It may be a centuries-old practice, but it's finding modern-day devotees who swear the practice increases blood flow, promotes relaxation and helps to alleviate pain. NBC's Robert Bazell...
July 31: A study of a drug called AICAR showed sedentary mice that took the drug for four weeks burned more calories and had less fat than untreated mice. NBC's Robert Bazell reports.
April 13: Buster Martin has never run a marathon before. But at 101, he’s training to become the oldest person to finish one. NBC’s Stephanie Gosk reports.
Nov. 3: While the sights of the New York City Marathon are familiar, the sounds of this world-famous event may never be the same again. NBC's Lester Holt reports.
July 8: Studies show that cycling an hour a day can decrease mortality risk by 35 percent—and biking half that much still cuts your risk of heart disease and stroke by half. NBC's Savannah...
July 30: One of 186,000 american men diagnosed with cancer this year, NBC's George Lewis discusses the terror of being diagnosed with this common disease.
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