Tai Chi Chi Kung - 04/02/07 (Spring) This is the classic Yang Tai Chi Chi Kung set. S1 of Complete Morning Sequence (list below) ** This is the entire sequence for my morning exercise routine, which lasts approximately 30 to 40 minutes: A1 - My Tai Chi Chi Kung set (Shoulder-width stance) [my expanded variation of the Classical Yang Tai Chi Chi Kung set (S1)] A2 - My "11 Smiles" Chi Kung set (Shoulder-width stance) B1 - Bend-down #1 (V-feet) B2 - Bend-down #2 (V-feet) C1 - Bend Bow #1 (wide horse stance) C2 - Bend Bow #2 (wide horse stance) C3 - Bend Bow #3 (wide horse stance) D1 - Cloud Hands swings (Shoulder-width stance) D2 - Swing Arms Sideways & Turn In Place #1 (Shoulder-width stance) D3 - Swing Arms Sideways & Turn In Place #2 (Shoulder-width stance) D4 - Swing Arms Up & Turn In Place (Shoulder-width stance) E - Huang Hsin Hsien sequence F1 - Wide Horse / Snake Creeps Down variations F2 - Wide Horse Master Yuan variations G - Mantak Chia Sequence (Shoulder-width...