37 Posture Tai Chi Form - 03/18/08 (Winter) This is basically the 37-Posture Tai Chi Chuan Form taught by Prof. Cheng Manching (with a few slight variations: my moment to moment adjustments to the loose, uneven terrain I'm stepping upon; and, sometimes I take a step back instead of a step forward, to remain within the tight frame of the stationary camera). K of Complete Morning Sequence (list below) ** This is the entire sequence for my morning exercise routine, which lasts approximately 30 to 40 minutes: A1 - My Tai Chi Chi Kung set (Shoulder-width stance) [my expanded variation of the Classic Yang Tai Chi Chi Kung set (S1)] A2 - My "11 Smiles" Chi Kung set (Shoulder-width stance) B1 - Bend-down #1 (V-feet) B2 - Bend-down #2 (V-feet) C1 - Bend Bow #1 (wide horse stance) C2 - Bend Bow #2 (wide horse stance) C3 - Bend Bow #3 (wide horse stance) D1 - Cloud Hands swings (Shoulder-width stance) D2 - Swing Arms Sideways & Turn In Place #1 (Shoulder-width stance) D3 - Swing Arms...