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En este video el Profesor Alberto Durán, realiza una serio de ejercicios de musculación para el entrenamiento de los bíceps utilizando la barra ¨ Z ¨ en banco Scott.
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Bíceps con barra ¨ Z ¨ en banco Scott.
En este video el Profesor Alberto Durán, realiza... (more)
Channel:YouTube Category:Sports Views:120
Tags:
fitness, gym, gimnasio, fuerza, tonificacion, biceps, barra
Ejercicios de musculación de Bíceps con mancuernas.
Dominadas con agarre supino para Bíceps Braquial.
Ejercicio de Jalón Tras Nuca
Ejercicios de musculación para Tríceps con mancuernas.
Ejercicios de Musculación para el Desarrollo de los Antebraz

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