bYOUR KIDS WILL LOVE THESE WORKOUTS!/b 6 Fit Kids' Workouts are a blast for kids aged 8 - 13… boys and girls! They're four 500 and two 1000 workouts that are easy to learn… and fun to do! Teachers across North America have used this video (originally called i'The Classroom Workout'/i) to re-energize, invigorate and motivate their students. They've found bstudents are happier, smiling and more able to concentrate/b on their studies after a workout. bThe six workouts are /b 1. Hip and Happening Kardio Funk -500 2. Drum Beating, Foot Stomping African -500 3. Shimmy, Shaking and Loving Latin -500 4. Heart Pounding, Arms Pumping Aerobic Dance -500 5. Getting Funky -1000 6. Afro Latin combo -1000