5 secs back lever/ironman FINALLY - YouTube

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Runtime: 0:15

Description: Let me show ya my new achievement - Thr Ironman! ^^ It’s only 5 secs by now but I'm working on it and if it get better I will post the progression vid. Tell me what do ya think ... calisthenics... (more)

Date: Tue, 20 Oct 2009

Tags: calisthenics, ironman, back, lever, abs, core, strenght

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