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20 Rep Squat Program
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Description:
http://www.LeeHayward.com/squats.htm In this video I cover the classic 20 rep squat program. Also known as "Squats and Milk" by a lot of the old time bodybuilders. This is a killer workout that...
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Description:
http://www.LeeHayward.com/squats.htm In this video I cover the classic 20 rep squat program. Also known as "Squats and Milk" by a lot of the old time bodybuilders. This is a killer workout that will literally force your body to grow like nothing else.
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Date:
Sat, 24 Oct 2009
Show:
Lee Hayward
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