10 Innovative Bodyweight Squat Variations part 1 - YouTube

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Runtime: 3:24

Description: Don’t Forget To Subscribe! 1. Bench Squat 2. Box Jump 3. Bulgarian Squat 4. Duck Walk 5. Jump Squat 6. Jump Squat High Knee 7. Left Leg Up Wall Squat 8. Mini Squat 9. Overhead Squat 10. Pistol... (more)

Date: Thu, 24 Sep 2009

Tags: sport, squats, legs, bodyweight, exercises, workout, build

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